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Online Coaching

Women's 5 day split

Women's 5 day split

$34.99 USD
$34.99 USD $34.99 USD
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Advanced women's 5 day workout split. In this guide you will receive: 

  1. 5 day work out split with rest days 
  2. Detailed exercises with instruction 
  3. Weight suggestions for all exercises 
  4. Modifications for excercises if needed 
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